Weight Lifting - Common Injuries |
Physical Therapy in Park City for WeightliftingMountainTop Physical Therapy and Wellness Center has helped many athletes recover from injuries and return to sports as soon as possible. Correct treatment of an acute injury will minimize recovery time. MountainTop Physical Therapy and Wellness Center can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for weight lifting equipment selection. Weight lifting injuries can include: |