Gymnastics - Common Injuries |
Physical Therapy in Park City for DanceWelcome to MountainTop Physical Therapy and Wellness Center's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. MountainTop Physical Therapy and Wellness Center can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection. Relevant Links:
Spine: Upper Body: |